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Woodbury, CT Parks & Recreation
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Self Defense Classes
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This 6 week program is designed to empower the youth and adults of our community. This program will build confidence, improve both physical and mental strength, and will teach skills that will help protect against a violent attack. The program is based on the combat system of Krav Maga. Krav Maga is not a martial art and considered by many to be the best system for realistic street self-defense. This foundational self-defense training program is designed to be taken by individuals with no previous experience in a supportive, encouraging group environment.
* Adjustments and discounts will be applied during checkout if applicable. *
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